What is Group Coaching?

1. What is group coaching?

Group coaching involves a small group of peers coming together to reflect, share, and support each other’s development. It’s a powerful way to learn from others while pursuing your own goals.

2. How does it work?

• Each session typically lasts 1.5 hours
• Sessions take place every 3-4 weeks
• The group sets its schedule in the first session
• You’ll stay with the same group throughout

You’ll also agree on group norms to ensure a safe, respectful, and supportive environment.

3. What ground rules are set in group coaching?

Some common agreements include:

• Confidentiality: What’s shared in the group stays in the group
• Punctuality & Attendance: Clear expectations for showing up and notifying if you can’t
• Active Listening: Everyone gets air time and respectful attention

These agreements build trust and allow the group to thrive.

4. What are the benefits of group coaching?

Group coaching:

• Encourages deeper reflection through shared experience
• Helps you build skills for collaboration, problem-solving, and support
• Strengthens collective intelligence, unlocking fresh ideas and perspectives
• Creates a supportive space for growth, challenge, and insight

5. Is group coaching effective for real challenges?

Absolutely. Group coaching brings issues to light and helps you learn from both your own and others’ experiences. It's not just about solving current challenges, but also developing the skills to tackle future ones, together.